* Alia is currently not accepting new clients. Please contact to be added to the waitlist!*
CONSULTATION (15 MINUTES)
The therapeutic relationship and how you get along with your counsellor is essential.
During the consultation, you may ask any questions you may have to get to know me better such as the what the counselling process may look like and my approach. The consultation is also an opportunity for me to hear about you, and if I can be a good fit for your needs.
MINI SESSION (30 MINUTES)
Ideal for quick mental health check-ins
INDIVIDUAL COUNSELLING (50 MINUTES)
The recommended length for a therapy session
EXTENDED SESSION (75 MINUTES)
Ideal for first sessions and EMDR Therapy
Individual counselling is a place solely for you.
In a private and non-judgmental space, we work together to move toward your mental health goals. Whether you are feeling stuck and are needing to work through certain barriers, or simply needing to check-in with the self to maintain your mental wellness, all will be welcomed and accepted.
Insurance Coverage: Please check with your insurance provider to confirm that registered clinical counsellors (RCC) are part of your insurance coverage.
Cancellation Policy: Any cancellations made less than 24 hours of the appointment are subject to a full fee charge. Exceptions may be made under unexpected circumstances.